How to do a 10-minute morning sadhana

Ten quiet minutes: settle the body, follow the breath, and sit with Om. An optional closing with the Gayatri mantra.

Narrated with an AI voice.

By
DharmikStudio Originals
Language
English
Length
1 min
Category
Meditation, yoga & wellness › Meditation
Narration
AI voice

In this work

  1. How to do a 10-minute morning sadhana Episode 1 · 1 min

    Ten quiet minutes: settle the body, follow the breath, and sit with Om. An optional closing with the Gayatri mantra.

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