"Sitting well: a steady, easy seat"
"How to find a seat you can keep for ten minutes, on a chair or on the floor, with a short guided practice of simply sitting still."
Narrated with an AI voice.
- Part
- 2 of 5 in Breath and Om: a 10-minute guided meditation
- Length
- 7 min
- By
- DharmikStudio Originals
- Narration
- AI voice
Keep going
Cite this page: DharmikVibes (2026). ""Sitting well: a steady, easy seat" · Breath and Om: a 10-minute guided meditation". DharmikStudio by DharmikVibes. https://studio.dharmikvibes.com/course/breath-and-om-a-10-minute-guided-meditation-27dd633f/2